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Health & Wellness

Health & Wellness

Patriotic pulaos : Food

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Jai ho! India has just celebrated its 69th Independence Day, but it’s never too late to celebrate. So if you’re in a patriotic mood...
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Health & Wellness

Women work 65 extra days for equal pay

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WHY does Equal Pay Day fall on a different day every year? BECAUSE the date is determined by the extra number of days women need...
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Health & Wellness

Phytic acid, naturally present in grains and beans, impairs nutrition absorption

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Nutrient thief By Nirupama Deshpande, PhD Phytic acid - the storage form of phosphorous - is a pesky little thief that drains the body of its...
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Health & Wellness

Use of antibiotics may lead to diabetes: Study

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Use of antibiotics may be linked to higher risk of diabetes, according to a latest study published in an international journal. Doctors and experts said...
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Health & Wellness

Tirangi bhojan – Independence idlis

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Jai ho! India has just celebrated its 69th Independence Day, but it’s never too late to celebrate. So if you’re in a patriotic mood...
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Health & Wellness

No, You Do Not Have to Drink 8 Glasses of Water a Day

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If there is one health myth that will not die, it is this: You should drink eight glasses of water a day. It's just not...
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Health & Wellness

Scientists are ‘one step closer’ to creating a universal flu vaccine: New jab could protect against ALL strains of the virus

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Scientists say they are one step closer to creating a vaccine that will provide life-long protection against any type of flu. A 'universal vaccine' is...
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Health & Wellness

Working over 8 hrs a day raises stroke risk by 33%

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It's now official -working over 8 hours a day increases the risk of stroke by 33%. Scientists have for the first time quantified the number...
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Health & Wellness

Mid-level managers more prone to anxiety, depression

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Brace yourself, there's some bad news! According to a study, mid-level managers suffer higher rates of depression and anxiety than those at the top...
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Health & Wellness

Attention men, way to woman’s heart through her stomach too

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It is known that the way to a man's heart is through his stomach but joining the league are women, according to a new...
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Health & Wellness

Try A Treat – Deep fried apple fritters

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By DEBBIE FERNS We live in a health-conscious age in which indulgence is a mortal sin! We worry about weight, count calories, hire personal trainers,...
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Health & Wellness

Try A Treat – Carrot cake cheesecake

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By DEBBIE FERNS We live in a health-conscious age in which indulgence is a mortal sin! We worry about weight, count calories, hire personal trainers,...
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