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Monday, March 1, 2021

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Health & Wellness

Patriotic pulaos : Food

Jai ho! India has just celebrated its 69th Independence Day, but it’s never too late to celebrate. So if you’re in a patriotic mood...

Women work 65 extra days for equal pay

WHY does Equal Pay Day fall on a different day every year? BECAUSE the date is determined by the extra number of days women need...

Phytic acid, naturally present in grains and beans, impairs nutrition absorption

Nutrient thief By Nirupama Deshpande, PhD Phytic acid - the storage form of phosphorous - is a pesky little thief that drains the body of its...

Use of antibiotics may lead to diabetes: Study

Use of antibiotics may be linked to higher risk of diabetes, according to a latest study published in an international journal. Doctors and experts said...

Tirangi bhojan – Independence idlis

Jai ho! India has just celebrated its 69th Independence Day, but it’s never too late to celebrate. So if you’re in a patriotic mood...

No, You Do Not Have to Drink 8 Glasses of Water a Day

If there is one health myth that will not die, it is this: You should drink eight glasses of water a day. It's just not...

Scientists are ‘one step closer’ to creating a universal flu vaccine: New jab could protect against ALL strains of the virus

Scientists say they are one step closer to creating a vaccine that will provide life-long protection against any type of flu. A 'universal vaccine' is...

Working over 8 hrs a day raises stroke risk by 33%

It's now official -working over 8 hours a day increases the risk of stroke by 33%. Scientists have for the first time quantified the number...

Mid-level managers more prone to anxiety, depression

Brace yourself, there's some bad news! According to a study, mid-level managers suffer higher rates of depression and anxiety than those at the top...

Attention men, way to woman’s heart through her stomach too

It is known that the way to a man's heart is through his stomach but joining the league are women, according to a new...

Try A Treat – Deep fried apple fritters

By DEBBIE FERNS We live in a health-conscious age in which indulgence is a mortal sin! We worry about weight, count calories, hire personal trainers,...

Try A Treat – Carrot cake cheesecake

By DEBBIE FERNS We live in a health-conscious age in which indulgence is a mortal sin! We worry about weight, count calories, hire personal trainers,...

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